Here's the recipe:
To get started, you need:
2 cups water
1/4 c. golden raisins/cherries
2 T unsalted butter
1 tsp Pumpkin Pie Spice
1 cup old-fashioned (5 minute) oats
1 sweet and crunchy apple
Bring water to a boil. Add raisin/cherry mixture, butter and PPS. Boil until raisins/cherries are plumped up. Dump in the oats and boil for 5 minutes. Stir frequently so it doesn't stick. After 5 minutes, remove from heat.
While oats are resting, slice the apple extremely thinly. Like so thin you could read through the slices. In a bowl, layer the apples and oatmeal (three layers of oatmeal should do it) and then arrange slices of apple on top.
Eat while still warm.
I haven't figured out how many WW points this is, but it's a nice alternative to pastry and it's actually GOOD for you. I suppose you could forego the butter if you really had to, but it makes it nice. I think that this recipe would actually serve two people, but I was HUNGRY. I hadn't eaten in almost 24 hours, so you can imagine.
Showing posts with label Weight Watchers. Show all posts
Showing posts with label Weight Watchers. Show all posts
Wednesday, October 03, 2007
Wednesday, September 26, 2007
I'm mellllllllllting....
Otherwise known as the weekly Weight Watchers update.
This time I don't have any nifty pictures. Sorry. My eczema is flaring up - thanks to my gallbladder - so I'm not going to be taking any pictures (of me) until this thing is dealt with. Also thanks to my gallbladder, I'm down to about 1 meal a day. Which is good(?) for weight loss, but sucky for me and my energy levels. Most days I just lay around the castle... Flabby, fat and lazy...
If you can name the movie that came from you get bonus points.
Anyhoo, last I posted about this it was 9/12/07. Week 8. I lost .2 pounds, so that put me at 9.2 lost total. The next week (which is to say last week or Week 9) I lost 2 pounds to put me at 11.2 pounds lost total to date. Tomorrow is Week 10. Apparently weight loss takes 1-2 weeks to show up, so if that's the case, I should have lost a lot by tomorrow. I'm shooting for 15 pounds lost total. That's only 3.8 more and I've done that in a week before. Not like I'm stressing about it...
And how much does a gallbladder w/stones weigh anyway? That sucker is going DOWN next Tuesday.
Take THAT! Darth Gall
This time I don't have any nifty pictures. Sorry. My eczema is flaring up - thanks to my gallbladder - so I'm not going to be taking any pictures (of me) until this thing is dealt with. Also thanks to my gallbladder, I'm down to about 1 meal a day. Which is good(?) for weight loss, but sucky for me and my energy levels. Most days I just lay around the castle... Flabby, fat and lazy...
If you can name the movie that came from you get bonus points.
Anyhoo, last I posted about this it was 9/12/07. Week 8. I lost .2 pounds, so that put me at 9.2 lost total. The next week (which is to say last week or Week 9) I lost 2 pounds to put me at 11.2 pounds lost total to date. Tomorrow is Week 10. Apparently weight loss takes 1-2 weeks to show up, so if that's the case, I should have lost a lot by tomorrow. I'm shooting for 15 pounds lost total. That's only 3.8 more and I've done that in a week before. Not like I'm stressing about it...
And how much does a gallbladder w/stones weigh anyway? That sucker is going DOWN next Tuesday.
Take THAT! Darth Gall
Thursday, September 13, 2007
The Incredible Shrinking Empress
First of all, it's been requested that I post a photo of my new coiffure. I believe that the photos included within this post should suffice.
9 weeks ago, it was suggested that I "reduce" as my health was beginning to suffer. I henceforth joined Weight Watchers - the royally endorsed weight control program. While I've enjoyed myself immensely, I have been remiss in not chronicling my endeavors. Therefore, I give you the following:
07/26/07 Week 1: First Meeting. No loss.
08/02/07 Week 2: -1.2
08/09/07 Week 3: -3.6
08/16/07 Week 4: -1.4
08/23/07 Week 5: +0.8
08/30/07 Week 6: -3.8

Photo taken 9/2/07
Note lack of definable waist and tummy larger than bewbies
09/06/07 Week 7: +0.2

Photo taken 9/9/07
Notice the waist is more defined and SMALLER than bewbies
09/12/07 Week 8: ???
Photo taken 9-12-07
Notice defined waist, smaller arms and smaller upper arms & abdominal area
For a grand total of 9.0 pounds lost. This is Week 8 and tonight is my meeting and weigh in. I will say that I've lost a half size in my shoes and at least 2 dress sizes on my posterior. I've lost 1-2 shirt sizes as well.
And now for the scariest part, the extreme "before" picture taken March of 2007:

Is it the same person? Can it be? Stay tuned for the next installment of [ominous theme song] The Incredible Shrinking Empress!
9 weeks ago, it was suggested that I "reduce" as my health was beginning to suffer. I henceforth joined Weight Watchers - the royally endorsed weight control program. While I've enjoyed myself immensely, I have been remiss in not chronicling my endeavors. Therefore, I give you the following:
07/26/07 Week 1: First Meeting. No loss.
08/02/07 Week 2: -1.2
08/09/07 Week 3: -3.6
08/16/07 Week 4: -1.4
08/23/07 Week 5: +0.8
08/30/07 Week 6: -3.8

Photo taken 9/2/07
Note lack of definable waist and tummy larger than bewbies
09/06/07 Week 7: +0.2

Photo taken 9/9/07
Notice the waist is more defined and SMALLER than bewbies
09/12/07 Week 8: ???

Notice defined waist, smaller arms and smaller upper arms & abdominal area
For a grand total of 9.0 pounds lost. This is Week 8 and tonight is my meeting and weigh in. I will say that I've lost a half size in my shoes and at least 2 dress sizes on my posterior. I've lost 1-2 shirt sizes as well.
And now for the scariest part, the extreme "before" picture taken March of 2007:

Is it the same person? Can it be? Stay tuned for the next installment of [ominous theme song] The Incredible Shrinking Empress!
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